We make all-natural low-fat Caribbean sauces, spices and beverages with no fillers or preservatives. Our products are great for cooking meat fish poultry and veggies, great on sandwiches or you can “feel free to take a chip and dip!” Try our sauces and spices on or in your favorite dish. Also check out our cookbook. There’s something for everyone! Don’t forget “Some are hot and some are not.”

Every product in our catalog is prepared by hand in our kitchen by Hey Mon himself and made especially for you!

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